Salvatore Domina 1x500m/2:30r row
500
Meters
1:34.9
Time
1:34.9
Pace
45
Calories
172
Heart Rate
| Rest Distance | 388 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 888 |
| Overall Time | 4:04.9 |
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1709 |
| Stroke Rate | 33 |
| Stroke Count | 109 |
| Drag Factor | 131 |
February 20, 2021 18:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.9 | 500 | 1:34.9 | 410 | 1709 | 33 | 172 |
| 1:34.9 | 500 | 1:34.9 | 410 | 1709 | 33 | 172 |
| r388 |
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Workout Graph
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