Salvatore Domina 2x10:00/1:00r row
4,840
Meters
20:00.0
Time
2:03.9
Pace
310
Calories
136
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,873 |
| Overall Time | 22:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 133 |
February 24, 2021 18:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,840 | 2:03.9 | 184 | 932 | 20 | 136 |
| 10:00.0 | 2,420 | 2:03.9 | 184 | 932 | 20 | 136 |
| 10:00.0 | 2,420 | 2:03.9 | 184 | 932 | 20 | 136 |
| r33 |
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Workout Graph
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