Salvatore Domina 3x0:45/1:15r row
736
Meters
2:15.0
Time
1:31.7
Pace
69
Calories
170
Heart Rate
| Rest Distance | 80 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 816 |
| Overall Time | 6:00.0 |
| Average Watts | 454 |
|---|---|
| Calories Per Hour | 1861 |
| Stroke Rate | 32 |
| Stroke Count | 76 |
| Drag Factor | 136 |
February 25, 2021 20:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.0 | 736 | 1:31.7 | 454 | 1861 | 32 | 170 |
| 0:45.0 | 245 | 1:31.8 | 452 | 1855 | 32 | 166 |
| 0:45.0 | 245 | 1:31.8 | 452 | 1855 | 31 | 171 |
| 0:45.0 | 246 | 1:31.4 | 457 | 1874 | 32 | 173 |
| r80 |
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Workout Graph
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