Salvatore Domina 20:00 row
4,723
Meters
20:00.0
Time
2:07.0
Pace
292
Calories
135
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
| Drag Factor | 114 |
March 01, 2021 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,723 | 2:07.0 | 171 | 887 | 18 | 135 |
| 4:00.0 | 926 | 2:09.5 | 161 | 853 | 18 | 130 |
| 8:00.0 | 942 | 2:07.3 | 169 | 882 | 18 | 136 |
| 12:00.0 | 949 | 2:06.4 | 173 | 895 | 18 | 135 |
| 16:00.0 | 950 | 2:06.3 | 174 | 897 | 18 | 135 |
| 20:00.0 | 956 | 2:05.5 | 177 | 909 | 18 | 140 |
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Workout Graph
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