Salvatore Domina 20:00 row
4,920
Meters
20:00.0
Time
2:01.9
Pace
320
Calories
140
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
| Drag Factor | 126 |
March 07, 2021 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,920 | 2:01.9 | 193 | 964 | 20 | 140 |
| 4:00.0 | 953 | 2:05.9 | 175 | 903 | 18 | 129 |
| 8:00.0 | 985 | 2:01.8 | 194 | 966 | 20 | 139 |
| 12:00.0 | 998 | 2:00.2 | 201 | 992 | 22 | 141 |
| 16:00.0 | 997 | 2:00.3 | 201 | 990 | 20 | 146 |
| 20:00.0 | 987 | 2:01.5 | 195 | 970 | 18 | 145 |
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Workout Graph
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