Salvatore Domina 20:06 row
4,596
Meters
20:06.8
Time
2:11.2
Pace
279
Calories
121
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 437 |
| Drag Factor | 121 |
March 12, 2021 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.8 | 4,596 | 2:11.2 | 155 | 832 | 22 | 121 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 19 | 118 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 793 | 20 | 115 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 23 | 126 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 25 | 124 |
| 20:06.0 | 6 | 8:20.0 | 3 | 309 | 0 | 122 |
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Workout Graph
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