Salvatore Domina 2x10:00/2:00r row
5,090
Meters
20:00.0
Time
1:57.8
Pace
344
Calories
152
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,127 |
| Overall Time | 24:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 129 |
March 11, 2021 19:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,090 | 1:57.8 | 214 | 1035 | 20 | 152 |
| 10:00.0 | 2,529 | 1:58.6 | 210 | 1021 | 20 | 147 |
| 10:00.0 | 2,561 | 1:57.1 | 218 | 1049 | 20 | 156 |
| r37 |
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Workout Graph
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