Salvatore Domina 20:01 row
4,531
Meters
20:01.1
Time
2:12.5
Pace
272
Calories
130
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 22 |
| Stroke Count | 430 |
| Drag Factor | 127 |
March 22, 2021 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.1 | 4,531 | 2:12.5 | 150 | 817 | 22 | 130 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 19 | 121 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 21 | 125 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 22 | 131 |
| 20:01.0 | 1,182 | 2:07.3 | 170 | 883 | 24 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.