Salvatore Domina 3x2000m/4:00r row
6,000
Meters
21:25.5
Time
1:47.1
Pace
455
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,062 |
| Overall Time | 33:25.5 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 30 |
| Stroke Count | 646 |
| Drag Factor | 130 |
March 27, 2021 15:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:25.5 | 6,000 | 1:47.1 | 285 | 1279 | 30 | |
| 7:10.5 | 2,000 | 1:47.6 | 281 | 1266 | 29 | |
| 7:07.3 | 2,000 | 1:46.8 | 287 | 1288 | 30 | |
| 7:07.7 | 2,000 | 1:46.9 | 286 | 1285 | 31 | |
| r62 |
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Workout Graph
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