Salvatore Domina 10:24 row
2,503
Meters
10:24.5
Time
2:04.7
Pace
160
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 237 |
| Drag Factor | 227 |
March 27, 2021 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:24.5 | 2,503 | 2:04.7 | 180 | 922 | 160 | 24 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 21 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 24 |
| 10:24.0 | 69 | 2:53.9 | 67 | 450 | 3 | 27 |
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Workout Graph
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