Salvatore Domina 1x400m/r row
400
Meters
1:12.8
Time
1:31.0
Pace
38
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | |
| Overall Distance | 422 |
| Overall Time | 1:12.8 |
| Average Watts | 464 |
|---|---|
| Calories Per Hour | 1898 |
| Stroke Rate | 44 |
| Stroke Count | 53 |
| Drag Factor | 126 |
April 06, 2021 20:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12.8 | 400 | 1:31.0 | 464 | 1898 | 44 | |
| 1:12.8 | 400 | 1:31.0 | 464 | 1898 | 44 | |
| r22 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.