Salvatore Domina v0:40/2:27r...2 row
435
Meters
1:20.0
Time
1:31.9
Pace
40
Calories
163
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 6:19.0 |
| Overall Distance | 475 |
| Overall Time | 7:39.0 |
| Average Watts | 450 |
|---|---|
| Calories Per Hour | 1849 |
| Stroke Rate | 41 |
| Stroke Count | 54 |
| Drag Factor | 128 |
April 09, 2021 19:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:20.0 | 435 | 1:31.9 | 450 | 1849 | 41 | 163 | |
| 0:40.0 | 216 | 1:32.5 | 441 | 1817 | 41 | 161 | |
| r: 2:27 | 19 | ||||||
| 0:40.0 | 219 | 1:31.3 | 460 | 1881 | 41 | 164 | |
| r: 3:52 | 21 | ||||||
| r40 |
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Workout Graph
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