Salvatore Domina 21:58 row
5,008
Meters
21:58.6
Time
2:11.6
Pace
303
Calories
126
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 511 |
| Drag Factor | 127 |
April 16, 2021 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.6 | 5,008 | 2:11.6 | 153 | 827 | 24 | 126 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 21 | 109 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 22 | 121 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 25 | 133 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 881 | 25 | 131 |
| 21:58.0 | 465 | 2:06.8 | 171 | 889 | 25 | 136 |
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Workout Graph
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