Salvatore Domina 23:53 row
5,381
Meters
23:53.3
Time
2:13.1
Pace
322
Calories
122
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 591 |
| Drag Factor | 121 |
April 21, 2021 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:53.3 | 5,381 | 2:13.1 | 148 | 809 | 25 | 122 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 20 | 97 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 797 | 21 | 123 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 23 | 132 |
| 20:00.0 | 1,176 | 2:07.5 | 169 | 880 | 30 | 134 |
| 23:53.0 | 887 | 2:11.3 | 154 | 831 | 31 | 124 |
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Workout Graph
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