Salvatore Domina v200m/1:50r...3 row
600
Meters
2:09.8
Time
1:48.1
Pace
43
Calories
146
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 5:29.0 |
| Overall Distance | 665 |
| Overall Time | 7:38.8 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 30 |
| Stroke Count | 68 |
| Drag Factor | 127 |
April 23, 2021 19:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:09.8 | 600 | 1:48.1 | 277 | 1251 | 30 | 146 | |
| 0:43.5 | 200 | 1:48.7 | 272 | 1236 | 30 | 141 | |
| r: 1:50 | 22 | ||||||
| 0:43.4 | 200 | 1:48.5 | 274 | 1243 | 30 | 146 | |
| r: 2:13 | 22 | ||||||
| 0:42.9 | 200 | 1:47.2 | 284 | 1276 | 29 | 150 | |
| r: 1:26 | 21 | ||||||
| r65 |
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Workout Graph
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