Salvatore Domina v200m/1:51r...4 row
800
Meters
3:16.5
Time
2:02.8
Pace
50
Calories
123
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 6:38.0 |
| Overall Distance | 865 |
| Overall Time | 9:54.5 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 26 |
| Stroke Count | 85 |
| Drag Factor | 126 |
April 23, 2021 18:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:16.5 | 800 | 2:02.8 | 189 | 950 | 26 | 123 | |
| 0:54.3 | 200 | 2:15.7 | 140 | 781 | 25 | 103 | |
| r: 1:51 | 15 | ||||||
| 0:47.5 | 200 | 1:58.7 | 209 | 1019 | 27 | 130 | |
| r: 1:33 | 18 | ||||||
| 0:47.4 | 200 | 1:58.5 | 210 | 1023 | 27 | 130 | |
| r: 1:43 | 16 | ||||||
| 0:47.3 | 200 | 1:58.2 | 212 | 1028 | 25 | 128 | |
| r: 1:31 | 16 | ||||||
| r65 |
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Workout Graph
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