Salvatore Domina 1200m row
1,200
Meters
4:19.8
Time
1:48.2
Pace
89
Calories
166
Heart Rate
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 31 |
| Stroke Count | 133 |
| Drag Factor | 124 |
April 28, 2021 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.8 | 1,200 | 1:48.2 | 276 | 1249 | 31 | 166 |
| 1:06.0 | 300 | 1:50.0 | 263 | 1205 | 30 | 156 |
| 1:07.9 | 600 | 1:53.1 | 241 | 1131 | 28 | 164 |
| 1:05.7 | 900 | 1:49.5 | 267 | 1217 | 30 | 169 |
| 1:00.2 | 1,200 | 1:40.3 | 347 | 1492 | 35 | 177 |
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Workout Graph
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