Salvatore Domina 10:00 row
2,350
Meters
10:00.0
Time
2:07.6
Pace
146
Calories
127
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 23 |
| Stroke Count | 225 |
| Drag Factor | 123 |
April 27, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,350 | 2:07.6 | 168 | 878 | 23 | 127 |
| 2:00.0 | 423 | 2:21.8 | 123 | 722 | 19 | 109 |
| 4:00.0 | 451 | 2:13.0 | 149 | 811 | 21 | 117 |
| 6:00.0 | 469 | 2:07.9 | 167 | 875 | 23 | 127 |
| 8:00.0 | 491 | 2:02.1 | 192 | 960 | 24 | 134 |
| 10:00.0 | 516 | 1:56.2 | 223 | 1066 | 26 | 148 |
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Workout Graph
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