Salvatore Domina 15:00 row
3,530
Meters
15:00.0
Time
2:07.4
Pace
219
Calories
129
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 349 |
| Drag Factor | 121 |
May 14, 2021 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,530 | 2:07.4 | 169 | 876 | 219 | 23 | 129 |
| 3:00.0 | 650 | 2:18.4 | 132 | 740 | 37 | 21 | 109 |
| 6:00.0 | 687 | 2:11.0 | 156 | 820 | 41 | 22 | 122 |
| 9:00.0 | 715 | 2:05.8 | 175 | 900 | 45 | 23 | 132 |
| 12:00.0 | 725 | 2:04.1 | 183 | 920 | 46 | 24 | 138 |
| 15:00.0 | 753 | 1:59.5 | 205 | 1000 | 50 | 26 | 146 |
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Workout Graph
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