Salvatore Domina 9x200m/r row
1,800
Meters
7:42.9
Time
2:08.5
Pace
135
Calories
160
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | |
| Overall Distance | 1,847 |
| Overall Time | 7:42.9 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 33 |
| Stroke Count | 227 |
| Drag Factor | 119 |
May 12, 2021 18:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.9 | 1,800 | 2:08.5 | 165 | 1049 | 33 | 160 |
| 0:36.0 | 200 | 1:30.0 | 480 | 1900 | 43 | 164 |
| 1:05.7 | 200 | 2:44.2 | 79 | 547 | 22 | 146 |
| 0:36.0 | 200 | 1:30.0 | 480 | 1900 | 42 | 173 |
| 1:11.0 | 200 | 2:57.5 | 63 | 507 | 20 | 145 |
| 0:36.0 | 200 | 1:30.0 | 480 | 1900 | 42 | 174 |
| 1:10.0 | 200 | 2:55.0 | 65 | 514 | 22 | 144 |
| 0:36.0 | 200 | 1:30.0 | 480 | 1900 | 42 | 175 |
| 1:16.0 | 200 | 3:10.0 | 51 | 473 | 21 | 144 |
| 0:36.0 | 200 | 1:30.0 | 480 | 1900 | 42 | 173 |
| r47 |
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Workout Graph
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