Salvatore Domina 20:00 row
4,822
Meters
20:00.7
Time
2:04.5
Pace
308
Calories
143
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
| Stroke Count | 489 |
| Drag Factor | 123 |
May 12, 2021 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.7 | 4,822 | 2:04.5 | 181 | 923 | 308 | 25 | 143 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 22 | 120 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 24 | 135 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 25 | 144 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 27 | 157 |
| 20:00.0 | 0 | 157 |
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Workout Graph
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