Salvatore Domina v200m/2:27r...4 row
800
Meters
2:31.0
Time
1:34.3
Pace
70
Calories
159
Heart Rate
| Rest Distance | 98 |
|---|---|
| Rest Time | 8:23.0 |
| Overall Distance | 898 |
| Overall Time | 10:54.0 |
| Average Watts | 416 |
|---|---|
| Calories Per Hour | 1733 |
| Stroke Rate | 35 |
| Stroke Count | 94 |
| Drag Factor | 124 |
May 28, 2021 18:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:31.0 | 800 | 1:34.3 | 416 | 1733 | 35 | 159 | |
| 0:39.7 | 200 | 1:39.2 | 358 | 1532 | 30 | 150 | |
| r: 2:27 | 28 | ||||||
| 0:37.4 | 200 | 1:33.5 | 428 | 1773 | 37 | 163 | |
| r: 2:16 | 25 | ||||||
| 0:37.0 | 200 | 1:32.5 | 442 | 1821 | 37 | 165 | |
| r: 2:11 | 24 | ||||||
| 0:36.9 | 200 | 1:32.2 | 446 | 1834 | 37 | ||
| r: 1:29 | 21 | ||||||
| r98 |
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Workout Graph
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