Salvatore Domina 3x6:00/3:00r row
4,938
Meters
18:00.0
Time
1:49.3
Pace
365
Calories
169
Heart Rate
| Rest Distance | 68 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,006 |
| Overall Time | 27:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 28 |
| Stroke Count | 511 |
| Drag Factor | 125 |
June 09, 2021 18:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,938 | 1:49.3 | 268 | 1221 | 28 | 169 |
| 6:00.0 | 1,639 | 1:49.8 | 264 | 1209 | 28 | 164 |
| 6:00.0 | 1,641 | 1:49.6 | 265 | 1212 | 28 | 169 |
| 6:00.0 | 1,658 | 1:48.5 | 274 | 1241 | 29 | 175 |
| r68 |
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Workout Graph
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