Salvatore Domina v200m/2:30r...3 row
600
Meters
1:47.0
Time
1:29.1
Pace
57
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 7:26.0 |
| Overall Distance | 662 |
| Overall Time | 9:13.0 |
| Average Watts | 494 |
|---|---|
| Calories Per Hour | 1999 |
| Stroke Rate | 41 |
| Stroke Count | 74 |
| Drag Factor | 117 |
June 07, 2021 19:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.0 | 600 | 1:29.1 | 494 | 1999 | 41 | |
| 0:35.9 | 200 | 1:29.7 | 484 | 1966 | 40 | |
| r: 2:30 | 18 | |||||
| 0:35.7 | 200 | 1:29.2 | 492 | 1994 | 40 | |
| r: 2:24 | 23 | |||||
| 0:35.5 | 200 | 1:28.7 | 501 | 2023 | 42 | |
| r: 2:32 | 21 | |||||
| r62 |
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Workout Graph
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