Salvatore Domina v200m/2:01r...4 row
800
Meters
2:31.8
Time
1:34.8
Pace
70
Calories
148
Heart Rate
| Rest Distance | 96 |
|---|---|
| Rest Time | 7:34.0 |
| Overall Distance | 896 |
| Overall Time | 10:05.8 |
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1710 |
| Stroke Rate | 34 |
| Stroke Count | 90 |
| Drag Factor | 129 |
June 04, 2021 19:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:31.8 | 800 | 1:34.8 | 410 | 1710 | 34 | 148 | |
| 0:38.9 | 200 | 1:37.2 | 381 | 1609 | 32 | 139 | |
| r: 2:01 | 27 | ||||||
| 0:38.3 | 200 | 1:35.7 | 399 | 1672 | 31 | 148 | |
| r: 2:03 | 21 | ||||||
| 0:37.7 | 200 | 1:34.2 | 418 | 1738 | 35 | 150 | |
| r: 2:02 | 30 | ||||||
| 0:36.9 | 200 | 1:32.2 | 446 | 1834 | 37 | 155 | |
| r: 1:28 | 18 | ||||||
| r96 |
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Workout Graph
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