Salvatore Domina v200m/2:17r...3 row
600
Meters
1:47.2
Time
1:29.3
Pace
57
Calories
| Rest Distance | 76 |
|---|---|
| Rest Time | 6:39.0 |
| Overall Distance | 676 |
| Overall Time | 8:26.2 |
| Average Watts | 491 |
|---|---|
| Calories Per Hour | 1989 |
| Stroke Rate | 42 |
| Stroke Count | 53 |
| Drag Factor | 129 |
June 14, 2021 19:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:47.2 | 600 | 1:29.3 | 491 | 1989 | 42 | |
| 0:36.3 | 200 | 1:30.7 | 468 | 1911 | 43 | |
| r: 2:17 | 27 | |||||
| 0:35.5 | 200 | 1:28.7 | 501 | 2023 | 42 | |
| r: 2:35 | 28 | |||||
| 0:35.4 | 200 | 1:28.5 | 505 | 2037 | 42 | |
| r: 1:47 | 21 | |||||
| r76 |
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Workout Graph
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