Salvatore Domina v200m/2:50r...3 row
600
Meters
1:51.0
Time
1:32.5
Pace
54
Calories
153
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 6:42.0 |
| Overall Distance | 675 |
| Overall Time | 8:33.0 |
| Average Watts | 442 |
|---|---|
| Calories Per Hour | 1821 |
| Stroke Rate | 41 |
| Stroke Count | 79 |
| Drag Factor | 128 |
June 14, 2021 18:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:51.0 | 600 | 1:32.5 | 442 | 1821 | 41 | 153 | |
| 0:37.5 | 200 | 1:33.7 | 425 | 1761 | 40 | 153 | |
| r: 2:50 | 28 | ||||||
| 0:36.7 | 200 | 1:31.7 | 453 | 1859 | 41 | ||
| r: 3:21 | 28 | ||||||
| 0:36.7 | 200 | 1:31.7 | 453 | 1859 | 41 | ||
| r: 0:31 | 19 | ||||||
| r75 |
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Workout Graph
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