Salvatore Domina 15:04 row
3,621
Meters
15:04.9
Time
2:04.9
Pace
229
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 372 |
June 18, 2021 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.9 | 3,621 | 2:04.9 | 179 | 917 | 25 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 23 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 25 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 946 | 26 |
| 15:04.0 | 13 | 2:33.8 | 96 | 630 | 0 |
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Workout Graph
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