Salvatore Domina 400m row
400
Meters
1:17.4
Time
1:36.7
Pace
32
Calories
| Average Watts | 386 |
|---|---|
| Calories Per Hour | 1630 |
| Stroke Rate | 38 |
| Stroke Count | 49 |
| Drag Factor | 114 |
June 16, 2021 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17.4 | 400 | 1:36.7 | 386 | 1630 | 38 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1704 | 38 |
| 0:19.5 | 200 | 1:37.5 | 378 | 1599 | 37 |
| 0:19.6 | 300 | 1:38.0 | 372 | 1579 | 37 |
| 0:19.3 | 400 | 1:36.5 | 389 | 1640 | 40 |
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Workout Graph
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