Salvatore Domina 30:00 row
7,435
Meters
30:00.0
Time
2:01.0
Pace
488
Calories
82
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 115 |
June 16, 2021 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,435 | 2:01.0 | 197 | 979 | 25 | 82 |
| 6:00.0 | 1,415 | 2:07.2 | 170 | 885 | 21 | 137 |
| 12:00.0 | 1,480 | 2:01.6 | 195 | 969 | 23 | 127 |
| 18:00.0 | 1,498 | 2:00.1 | 202 | 994 | 28 | 146 |
| 24:00.0 | 1,497 | 2:00.2 | 201 | 992 | 26 | |
| 30:00.0 | 1,545 | 1:56.5 | 221 | 1061 | 27 |
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Workout Graph
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