Salvatore Domina 1000m row
1,000
Meters
3:28.8
Time
1:44.4
Pace
76
Calories
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1310 |
| Stroke Rate | 30 |
| Stroke Count | 106 |
| Drag Factor | 128 |
June 25, 2021 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:28.8 | 1,000 | 1:44.4 | 308 | 1310 | 76 | 30 |
| 0:41.9 | 200 | 1:44.7 | 305 | 1288 | 15 | 30 |
| 0:42.3 | 400 | 1:45.7 | 296 | 1276 | 15 | 28 |
| 0:42.2 | 600 | 1:45.5 | 298 | 1279 | 15 | 30 |
| 0:42.1 | 800 | 1:45.2 | 300 | 1282 | 15 | 28 |
| 0:40.3 | 1,000 | 1:40.7 | 342 | 1429 | 16 | 36 |
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Workout Graph
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