Salvatore Domina v200m/1:42r...3 row
600
Meters
2:18.5
Time
1:55.4
Pace
41
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 4:46.0 |
| Overall Distance | 659 |
| Overall Time | 7:04.5 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 26 |
| Stroke Count | 62 |
| Drag Factor | 119 |
June 25, 2021 18:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.5 | 600 | 1:55.4 | 228 | 1083 | 26 | |
| 0:52.3 | 200 | 2:10.7 | 157 | 838 | 26 | |
| r: 1:42 | 13 | |||||
| 0:44.0 | 200 | 1:50.0 | 263 | 1205 | 26 | |
| r: 1:39 | 23 | |||||
| 0:42.1 | 200 | 1:45.2 | 300 | 1333 | 26 | |
| r: 1:25 | 23 | |||||
| r59 |
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Workout Graph
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