Salvatore Domina 4:00 row
1,076
Meters
4:00.0
Time
1:51.5
Pace
76
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 29 |
| Stroke Count | 114 |
| Drag Factor | 122 |
July 02, 2021 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,076 | 1:51.5 | 252 | 1168 | 29 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 29 |
| 2:00.0 | 262 | 1:54.5 | 233 | 1102 | 28 |
| 3:00.0 | 270 | 1:51.1 | 255 | 1178 | 29 |
| 4:00.0 | 280 | 1:47.1 | 285 | 1279 | 28 |
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Workout Graph
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