Salvatore Domina 8x1000m/r BikeErg
8,000
Meters
17:50.7
Time
2:13.8
Pace
235
Calories
123
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,000 |
| Overall Time | 17:50.7 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 70 |
| Revolution Count | 1248 |
| Power/kg | 1.76 |
| Drag Factor | 88 |
July 04, 2021 17:45:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:50.7 | 8,000 | 2:13.8 | 146 | 790 | 70 | 123 |
| 2:16.7 | 1,000 | 2:16.7 | 137 | 763 | 68 | 121 |
| 2:13.7 | 1,000 | 2:13.7 | 146 | 780 | 70 | 121 |
| 2:12.8 | 1,000 | 2:12.8 | 149 | 813 | 70 | 123 |
| 2:13.6 | 1,000 | 2:13.6 | 147 | 781 | 70 | 123 |
| 2:14.2 | 1,000 | 2:14.2 | 145 | 777 | 70 | 124 |
| 2:14.2 | 1,000 | 2:14.2 | 145 | 777 | 70 | 123 |
| 2:12.8 | 1,000 | 2:12.8 | 149 | 813 | 70 | 125 |
| 2:12.6 | 1,000 | 2:12.6 | 150 | 814 | 71 | 127 |
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Workout Graph
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