Salvatore Domina v200m/2:56r...3 row
600
Meters
1:48.6
Time
1:30.5
Pace
57
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 6:11.0 |
| Overall Distance | 652 |
| Overall Time | 7:59.6 |
| Average Watts | 472 |
|---|---|
| Calories Per Hour | 1925 |
| Stroke Rate | 34 |
| Stroke Count | 61 |
| Drag Factor | 119 |
July 09, 2021 19:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48.6 | 600 | 1:30.5 | 472 | 1925 | 34 | |
| 0:36.3 | 200 | 1:30.7 | 468 | 1911 | 33 | |
| r: 2:56 | 18 | |||||
| 0:36.1 | 200 | 1:30.2 | 476 | 1938 | 33 | |
| r: 2:58 | 17 | |||||
| 0:36.2 | 200 | 1:30.5 | 472 | 1925 | 35 | |
| r: 0:17 | 17 | |||||
| r52 |
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Workout Graph
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