Salvatore Domina v200m/2:08r...3 row
600
Meters
1:51.5
Time
1:32.9
Pace
53
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 6:37.0 |
| Overall Distance | 667 |
| Overall Time | 8:28.5 |
| Average Watts | 436 |
|---|---|
| Calories Per Hour | 1801 |
| Stroke Rate | 33 |
| Stroke Count | 62 |
| Drag Factor | 119 |
July 09, 2021 19:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.5 | 600 | 1:32.9 | 436 | 1801 | 33 | |
| 0:38.0 | 200 | 1:35.0 | 408 | 1704 | 32 | |
| r: 2:08 | 16 | |||||
| 0:36.8 | 200 | 1:32.0 | 449 | 1846 | 33 | |
| r: 2:42 | 27 | |||||
| 0:36.7 | 200 | 1:31.7 | 453 | 1859 | 33 | |
| r: 1:47 | 24 | |||||
| r67 |
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Workout Graph
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