Salvatore Domina v200m/1:55r...3 row
600
Meters
1:56.2
Time
1:36.8
Pace
51
Calories
| Rest Distance | 62 |
|---|---|
| Rest Time | 6:12.0 |
| Overall Distance | 662 |
| Overall Time | 8:08.2 |
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1626 |
| Stroke Rate | 31 |
| Stroke Count | 60 |
| Drag Factor | 118 |
July 09, 2021 19:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.2 | 600 | 1:36.8 | 385 | 1626 | 31 | |
| 0:39.3 | 200 | 1:38.2 | 369 | 1570 | 31 | |
| r: 1:55 | 19 | |||||
| 0:38.8 | 200 | 1:37.0 | 383 | 1619 | 31 | |
| r: 2:11 | 20 | |||||
| 0:38.1 | 200 | 1:35.2 | 405 | 1693 | 30 | |
| r: 2:06 | 23 | |||||
| r62 |
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Workout Graph
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