Salvatore Domina v0:50/1:46r...2 row
461
Meters
1:40.0
Time
1:48.4
Pace
34
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 3:03.0 |
| Overall Distance | 485 |
| Overall Time | 4:43.0 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1244 |
| Stroke Rate | 49 |
| Stroke Count | 82 |
| Drag Factor | 119 |
July 12, 2021 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.0 | 461 | 1:48.4 | 274 | 1244 | 49 | |
| 0:50.0 | 231 | 1:48.2 | 276 | 1250 | 50 | |
| r: 1:46 | 11 | |||||
| 0:50.0 | 230 | 1:48.6 | 273 | 1237 | 48 | |
| r: 1:17 | 13 | |||||
| r24 |
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