Salvatore Domina v200m/2:25r...3 row
600
Meters
1:59.1
Time
1:39.2
Pace
48
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | 6:24.0 |
| Overall Distance | 678 |
| Overall Time | 8:23.1 |
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1532 |
| Stroke Rate | 31 |
| Stroke Count | 65 |
| Drag Factor | 123 |
July 12, 2021 18:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.1 | 600 | 1:39.2 | 358 | 1532 | 31 | |
| 0:39.8 | 200 | 1:39.5 | 355 | 1522 | 30 | |
| r: 2:25 | 21 | |||||
| 0:39.7 | 200 | 1:39.2 | 358 | 1532 | 30 | |
| r: 2:18 | 38 | |||||
| 0:39.7 | 200 | 1:39.2 | 358 | 1532 | 32 | |
| r: 1:41 | 19 | |||||
| r78 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.