Salvatore Domina 1x300m/r row
300
Meters
0:53.3
Time
1:28.8
Pace
29
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 300 |
| Overall Time | 0:53.3 |
| Average Watts | 499 |
|---|---|
| Calories Per Hour | 2018 |
| Stroke Rate | 45 |
| Stroke Count | 40 |
| Drag Factor | 126 |
July 14, 2021 19:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.3 | 300 | 1:28.8 | 499 | 2018 | 45 |
| 0:53.3 | 300 | 1:28.8 | 499 | 2018 | 45 |
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Workout Graph
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