Salvatore Domina v200m/2:12r...3 row
600
Meters
2:01.5
Time
1:41.2
Pace
48
Calories
| Rest Distance | 66 |
|---|---|
| Rest Time | 6:06.0 |
| Overall Distance | 666 |
| Overall Time | 8:07.5 |
| Average Watts | 337 |
|---|---|
| Calories Per Hour | 1460 |
| Stroke Rate | 31 |
| Stroke Count | 64 |
| Drag Factor | 114 |
July 19, 2021 18:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.5 | 600 | 1:41.2 | 337 | 1460 | 31 | |
| 0:41.0 | 200 | 1:42.5 | 325 | 1418 | 31 | |
| r: 2:12 | 24 | |||||
| 0:40.5 | 200 | 1:41.2 | 337 | 1460 | 31 | |
| r: 2:10 | 19 | |||||
| 0:40.0 | 200 | 1:40.0 | 350 | 1504 | 30 | |
| r: 1:44 | 23 | |||||
| r66 |
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Workout Graph
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