Salvatore Domina 500m row
500
Meters
1:53.2
Time
1:53.2
Pace
33
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 31 |
| Stroke Count | 59 |
| Drag Factor | 128 |
September 10, 2021 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:53.2 | 500 | 1:53.2 | 241 | 1049 | 33 | 31 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1476 | 8 | 34 |
| 0:23.1 | 200 | 1:55.5 | 227 | 935 | 6 | 31 |
| 0:24.3 | 300 | 2:01.5 | 195 | 888 | 6 | 27 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1115 | 7 | 34 |
| 0:23.7 | 500 | 1:58.5 | 210 | 911 | 6 | 30 |
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Workout Graph
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