Salvatore Domina 29x100m/r row

2,900

Meters

13:54.2

Time

2:23.8

Pace

160

Calories

Rest Distance37
Rest Time
Overall Distance2,937
Overall Time13:54.2
Average Watts118
Calories Per Hour690
Stroke Rate26
Stroke Count353
Drag Factor130

July 28, 2021 19:06:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:54.2 2,900 2:23.8 118 690 26
0:43.8 100 3:39.0 33 410 25
0:59.0 100 4:55.0 14 305 13
0:26.4 100 2:12.0 152 818 25
0:30.6 100 2:33.0 98 588 24
0:30.5 100 2:32.5 99 590 24
0:28.4 100 2:22.0 122 633 23
0:32.0 100 2:40.0 85 562 24
0:30.3 100 2:31.5 101 594 24
0:29.0 100 2:25.0 115 620 27
0:28.1 100 2:20.5 126 640 28
0:29.4 100 2:27.0 110 612 27
0:27.5 100 2:17.5 135 654 26
0:29.3 100 2:26.5 111 614 27
0:26.7 100 2:13.5 147 674 27
0:27.3 100 2:16.5 138 659 26
0:26.7 100 2:13.5 147 674 29
0:25.1 100 2:05.5 177 860 26
0:26.2 100 2:11.0 156 824 27
0:25.8 100 2:09.0 163 837 28
0:25.1 100 2:05.5 177 860 26
0:25.6 100 2:08.0 167 843 28
0:25.8 100 2:09.0 163 837 26
0:27.6 100 2:18.0 133 652 26
0:25.4 100 2:07.0 171 850 26
0:25.9 100 2:09.5 161 833 26
0:26.7 100 2:13.5 147 674 27
0:27.6 100 2:18.0 133 652 26
0:24.4 100 2:02.0 193 885 27
0:17.7 100 1:28.5 505 2033 44
r37

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Workout Graph

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