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Salvatore Domina 29x100m/r row

2,900

Meters

13:54.2

Time

2:23.8

Pace

160

Calories

Rest Distance37
Rest Time
Overall Distance2,937
Overall Time13:54.2
Average Watts118
Calories Per Hour704
Stroke Rate26
Stroke Count353
Drag Factor130

July 28, 2021 19:06:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:54.2 2,900 2:23.8 118 704 26
0:43.8 100 3:39.0 33 414 25
0:59.0 100 4:55.0 14 346 13
0:26.4 100 2:12.0 152 823 25
0:30.6 100 2:33.0 98 636 24
0:30.5 100 2:32.5 99 639 24
0:28.4 100 2:22.0 122 720 23
0:32.0 100 2:40.0 85 594 24
0:30.3 100 2:31.5 101 646 24
0:29.0 100 2:25.0 115 695 27
0:28.1 100 2:20.5 126 734 28
0:29.4 100 2:27.0 110 679 27
0:27.5 100 2:17.5 135 763 26
0:29.3 100 2:26.5 111 683 27
0:26.7 100 2:13.5 147 806 27
0:27.3 100 2:16.5 138 773 26
0:26.7 100 2:13.5 147 806 29
0:25.1 100 2:05.5 177 909 26
0:26.2 100 2:11.0 156 835 27
0:25.8 100 2:09.0 163 861 28
0:25.1 100 2:05.5 177 909 26
0:25.6 100 2:08.0 167 874 28
0:25.8 100 2:09.0 163 861 26
0:27.6 100 2:18.0 133 758 26
0:25.4 100 2:07.0 171 888 26
0:25.9 100 2:09.5 161 854 26
0:26.7 100 2:13.5 147 806 27
0:27.6 100 2:18.0 133 758 26
0:24.4 100 2:02.0 193 963 27
0:17.7 100 1:28.5 505 2037 44
r37

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Workout Graph

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