Salvatore Domina v100m/0:46r...1 row
300
Meters
0:53.6
Time
1:29.3
Pace
28
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 0:46.0 |
| Overall Distance | 326 |
| Overall Time | 1:39.6 |
| Average Watts | 491 |
|---|---|
| Calories Per Hour | 1989 |
| Stroke Rate | 44 |
| Stroke Count | 15 |
| Drag Factor | 133 |
July 26, 2021 19:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.6 | 300 | 1:29.3 | 491 | 1989 | 44 | |
| 0:17.9 | 100 | 1:29.5 | 488 | 1980 | 44 | |
| r: 0:46 | 26 | |||||
| r26 |
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Workout Graph
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