Salvatore Domina 10:00 row
2,401
Meters
10:00.0
Time
2:04.9
Pace
151
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 124 |
July 26, 2021 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,401 | 2:04.9 | 179 | 917 | 23 |
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 21 |
| 4:00.0 | 463 | 2:09.5 | 161 | 853 | 22 |
| 6:00.0 | 480 | 2:05.0 | 179 | 916 | 23 |
| 8:00.0 | 488 | 2:02.9 | 188 | 948 | 24 |
| 10:00.0 | 518 | 1:55.8 | 225 | 1075 | 25 |
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Workout Graph
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