Salvatore Domina 10:00 row
2,436
Meters
10:00.0
Time
2:03.1
Pace
155
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 126 |
July 23, 2021 18:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,436 | 2:03.1 | 187 | 944 | 155 | 23 |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 28 | 20 |
| 4:00.0 | 471 | 2:07.3 | 169 | 882 | 29 | 22 |
| 6:00.0 | 483 | 2:04.2 | 183 | 928 | 30 | 23 |
| 8:00.0 | 501 | 1:59.7 | 204 | 1001 | 33 | 26 |
| 10:00.0 | 515 | 1:56.5 | 221 | 1061 | 35 | 26 |
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Workout Graph
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