Salvatore Domina 16:11 row
3,356
Meters
16:11.1
Time
2:24.6
Pace
191
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 369 |
| Drag Factor | 100 |
September 17, 2021 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:11.1 | 3,356 | 2:24.6 | 116 | 697 | 23 |
| 4:00.0 | 884 | 2:15.7 | 140 | 781 | 21 |
| 8:00.0 | 825 | 2:25.4 | 114 | 691 | 21 |
| 12:00.0 | 794 | 2:31.1 | 101 | 648 | 24 |
| 16:00.0 | 849 | 2:21.3 | 124 | 726 | 26 |
| 16:11.0 | 5 | 18:20.0 | 0 | 300 | 0 |
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Workout Graph
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