Salvatore Domina 10:00 row
2,370
Meters
10:00.0
Time
2:06.5
Pace
146
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 136 |
September 16, 2021 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,370 | 2:06.5 | 173 | 876 | 146 | 20 |
| 2:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 18 |
| 4:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 19 |
| 6:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 20 |
| 8:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 21 |
| 10:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 23 |
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Workout Graph
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