Salvatore Domina 14:58 row
3,380
Meters
14:58.2
Time
2:12.8
Pace
202
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 351 |
| Drag Factor | 119 |
September 22, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:58.2 | 3,380 | 2:12.8 | 149 | 809 | 202 | 24 |
| 3:00.0 | 637 | 2:21.2 | 124 | 720 | 36 | 21 |
| 6:00.0 | 666 | 2:15.1 | 142 | 780 | 39 | 23 |
| 9:00.0 | 679 | 2:12.5 | 150 | 800 | 40 | 24 |
| 12:00.0 | 703 | 2:08.0 | 167 | 860 | 43 | 25 |
| 14:58.0 | 697 | 2:07.6 | 168 | 889 | 44 | 25 |
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Workout Graph
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