Salvatore Domina 3x2:00/0:40r row
1,523
Meters
6:00.0
Time
1:58.1
Pace
101
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,588 |
| Overall Time | 8:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 52 |
| Stroke Count | 315 |
| Drag Factor | 117 |
September 20, 2021 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 52 | |
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 55 | |
| 2:00.0 | 489 | 2:02.6 | 189 | 952 | 52 | |
| 2:00.0 | 503 | 1:59.2 | 206 | 1009 | 50 | |
| r65 |
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Workout Graph
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